crash course on coaching lesson #1

What is Coaching?

The definition of coaching

In this video Elena explains what coaching is and why this definition is important. 

Once you watch the video answer the following questions:

1..What is one challenge that you experience? How can it be a means to maximise your potential?

2.Take a moment and imagine, how would your life look like when you maximised your potential?

Let us know your answers by sending us an email at

Video #1

Definition of Coaching